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Where do we get Apigenin Powder?

May 11, 2022

What do chamomile, orange, and beer have in common? Each of them provides the flavonoid Apigenin Powder with powerful antioxidant and anti-inflammatory effects.

This bioflavonoid attracted attention after researchers reported its low toxicity and beneficial biological activity.

It is found in many fruits, vegetables, and herbs as the most widely distributed flavonoid in the plant kingdom. Apigenin Powder has many benefits, ranging from improved brain and heart health to anxiety relief.

Thankfully, it's also easy to eat in your regular diet, so everyone can take advantage of the health-promoting compound.

What is Apigenin Powder?

Apigenin is a flavonoid that is widely distributed in the plant kingdom. It acts as a free radical scavenger and antioxidant that reduces oxidative stress.

It is a glycoside and refers to a molecule linked to a sugar molecule.

Flavonoids are a class of phytochemicals that occur naturally in plant tissues. They play a protective role in plants against pathogens and sunlight radiation. They also help attract pollinators and regulate plant metabolism.

apigenin powder

Food and supplements

This powerful nutrient is readily available in food. In fact, it is present in fruits, vegetables, herbs, and beverages that many of us already regularly consume.

Apigenin foods and beverages include:

Coriander/Spinach

Celery/Onion

A mandarin orange/Citrofortunella microcarpa Wijnands

A turnip/Chamomile

Thyme/Oregano

Tarragon/Passionflower

Mint/Sweet basil

Tea/Beer

Wine


apigenin foods

Risks and side effects

Apigenin is considered safe when consumed in normal amounts through a diet rich in fruits, vegetables, and herbs. If you experience stomach discomfort after you consume chamomile extract, which is sometimes taken because of its high levels of apigenin, stop it immediately.

Topical medications containing this nutrient may be skin irritating to some people, so if you experience any adverse effects, stop using the product.

More studies are needed to fully understand the safety profile of high doses of apigenin. Ask your health care provider before using extracts or supplements to treat your health condition.



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