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What is boswellia good for?

Apr 06, 2021

1. Boswellia helps reduce pain and inflammation caused by arthritis;

As an effective anti-inflammatory drug, it is an effective way to treat patients with osteoarthritis. boswellia extract can even be as effective as non-steroidal anti-inflammatory drugs (NSAIDS). a study found that the combination of it and curcumin proved to be more effective than NSAID diclofenac in the treatment of active osteoarthritis. other patients who only focused on frankincense also reported significant improvements in pain, stiffness, and function in patients with knee osteoarthritis.

boswellia good

2. Boswellia improves symptoms of inflammatory bowel disease (IBD)

The anti-inflammatory ability of herbs can also be extended to help patients with IBD, including ulcerative colitis, Crohn's disease and microscopic colitis. a study conducted on patients with chronic UC showed that bacterial wilt serrata is an effective treatment with few side effects. that said, although you might consider using it as a supplement, it is also important to consider specific dietary changes when treating ulcerative colitis and Crohn’s disease.

3. Boswellia reduces symptoms of asthma;

The anti-inflammatory effects of frankincense may also help asthmatics. inflammatory leukotrienes are what causes bronchial muscles to contract and work harder. Boswellia is committed to curbing this behavior. A study found that 70% of chronic bronchial asthma patients took 300mg Boswellia serrata three times a day for 6 weeks, their breathing improved and their asthma attacks were significantly reduced. a newer report shows that mice have similar benefits for treating asthma caused by environmental allergens


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