Sugar-free food and sugar-free drinks are becoming more and more popular among consumers. Data shows that from 2015 to 2022, the market size of the sugar-free beverage industry will grow year by year.
Low-sugar and sugar-free drinks have become more popular, and sweeteners (sugar substitutes) have also attracted public attention.
Surveys show that about 30-40% of consumers have doubts about the safety of sweeteners. In this regard, experts pointed out that sweeteners are currently the most intensively researched food additives in the world, and their application safety has been fully tested in practice.
All countries implement strict pre-market approval systems for food additives including sweeteners. Regulatory departments and authoritative agencies in various countries believe that sweeteners, including natural and synthetic ones, are safe when used in compliance with regulations. In other words, it is safe for food manufacturers to use sweeteners scientifically and rationally in accordance with regulations.
monk fruit sweetener & stevia sweetener
Well-accepted sweet alternative products such as monk fruit and stevia can meet people's needs to control energy intake while enjoying sweetness.
best sweetener for diabetics
Compared with sugar, sugar alcohols are low in calories, hardly stimulate the secretion of insulin, do not cause large fluctuations in blood sugar, and do not cause dental caries. Such as xylitol, stevioside, artificial sweeteners erythritol, etc.
Are artificial sweeteners bad for you?
Natural sweeteners may have greater development in the future. Sweeteners derived from plant extracts are natural and healthy, and as high-intensity sweeteners, they have a price advantage compared to sucrose.
Functional sugar alcohols have good flavor and are also an indispensable component of high- and low-power sweetener compounds. In addition to providing sweetness, functional sugar alcohols can also be used in food additives, medicines, daily chemicals, etc.
In addition, as a new generation of sweetener, allulose has the characteristics of sugar-free, low calorie and excellent processing characteristics.
A health statement issued by the European Food Safety Authority states that low-calorie sweeteners can reduce post-meal blood sugar reactions. Therefore, on the premise of ensuring calorie control, moderate intake of foods or beverages containing sweeteners by diabetic patients will not only not cause blood sugar to rise, but may also help control calorie intake.
Reference
[1]. Witkowski, M., Nemet, I., Alamri, H. et al. The artificial sweetener erythritol and cardiovascular event risk. Nat Med (2023).
[2].Health effects of the use of non-sugar sweeteners: A systematic review and meta-analysis.
[3].WHO advises not to use non-sugar sweeteners for weight control in newly released guideline[EB/OL]. (2023-05-15)[2023-05-117].
