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What is Lutein Esters good for?

Aug 28, 2020

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Lutein Esters is one of the nutrients needed by the human body. It can protect eyesight and relieve eye fatigue. For people who use excessive eyes, you can supplement some lutein appropriately, but you need to understand the dosage. For example, the daily intake of an adult is about 12 mg. it can be consumed for a long time. Excessive intake will cause excess burden on the liver.

Lutein is an antioxidant, it can promote the regeneration of rhodopsin in retinal cells, it can prevent severe myopia and retinal detachment, it can improve eyesight, protect eyesight, it have certain help in preventing pseudomyopia. Lutein supplementation can be supplemented through diet. There are many foods rich in lutein, such as corn, spinach, cabbage, green broccoli, etc. Eating a lot of green vegetables can ensure the absorption of lutein. It is also better to eat more vegetables now. Well respected, it can control weight on the one hand, and replenish the nutrients the body needs.

Natural Lutein Esters can resist free radicals causing cell and organ damage in the human body, thereby preventing cardiovascular sclerosis, coronary heart disease and tumor diseases caused by body aging. Lutein can also prevent vision loss and blindness caused by age-related macular degeneration.

With the development of medicine, the efficacy and role of lutein are becoming more and more understood and explored. If you want to protect your eyes, you can choose a reliable brand. However, it should be noted that it must take a process from taking, to absorption, and to getting results. Generally, it takes about 2-4 months. The time to take effect is different for each body constitution. You can consult a professional doctor on how to take lutein.


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