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The word “aloe vera” comes from the ancient Greek. This is a word from the word "Allal" in Jewish, meaning sorrow or bitterness. And aloe vera powder benefits are so much. When people hear the word, they think of aloe. Aloe vera is usually a plant that grows in the tropics and later spreads to Asia and Europe. Since ancient times, Aloe has the reputation of “Wan Ying Liang Yao”. The earliest ancient records in China are the Pharmacological Materia Medica. Because it rejuvenates the body, it is called "immortal plants" in ancient Egypt.
Aloe vera is rich in vitamins and minerals. It includes many other essential and essential amino acids such as magnesium, potassium, copper, manganese, elemental selenium, chromium, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9 and choline. Today, the potent pharmaceutical properties of aloe vera have been widely used in food, pharmaceutical and cosmetic industries. Studies published in recent scientific journals have shown that aloe vera helps control the effects of lowering blood lipids in patients with diabetes and hyperlipidemia.
Today i will introduce the bennifits of it. Each of the functions listed below has theoretical support for scientific research:
1. Perfect digestive problems
According to a study in Iran, aloe vera can alleviate abdominal pain and flatulence in patients with irritable bowel syndrome. Aloe vera can prevent and treat a range of digestive diseases including indigestion, constipation, hyperacid reflux and flatulence. It also helps to increase appetite and maintain weight, as well as to remove toxins from the body.
2. Help the body detoxify
A study in Italy focused on the detoxification efficacy of aloe vera, demonstrating that aloe vera helps to remove toxins from the body. The liver is one of the important organs of detoxification, and studies have shown that aloe vera has the effect of maintaining liver activity. In addition, laxative aloe vera also helps to remove toxins from the digestive system.
Aloe vera is known for its powerful anti-inflammatory properties. The anti-inflammatory properties of aloe vera can help treat irritable bowel syndrome. According to a study in Mexico, anti-inflammatory ingredients in aloe vera can reduce skin inflammation, especially in foot care. Another study in Germany also confirmed the anti-inflammatory effects of aloe vera on the skin, and aloe vera juice can reduce the erythema caused by ultraviolet rays.
4. Promote heart health and control cholesterol levels
A study in India has demonstrated the protective effect of aloe on the heart. Reduces blood pressure levels in diabetic patients.
5. Lose weight
Aloe vera juice also contains aloe vera, which is an effective laxative, so it may also help to lose weight.
According to a Japanese study, ingestion of aloe vera can prevent diet-induced obesity, stimulate energy consumption and reduce fat accumulation.
6. Control blood sugar
According to a US study, a component of aloe vera called UP780 has been found to help maintain healthy blood sugar levels, and aloe vera juice may have similar effects. Aloe vera is commonly used in the treatment of diabetes in view of its ability to lower blood sugar.
7. Helps fight cancer
Most anticancer drugs are derived from plants, and aloe vera is one of them. According to the UAE study in the United Arab Emirates, aloe vera can inhibit the growth of cancer cells and even enhance the effectiveness of anticancer drugs such as cisplatin.
8. Beauty skin care / body moisturizing
Aloe vera juice contains nearly 200 active ingredients. According to a study in Brazil, aloe vera can also improve skin hydration. Aloe vera can heal wounds and soothe the skin. It even has the effect of treating eczema, dandruff, skin ulcers and mouth ulcers. Aloe vera has the effect of preventing the accelerated healing of scar formation in helping to treat sunburn, showing strong healing activity.
9. Improve oral health
An Indian study shows that aloe vera can be used without restrictions in dentistry. Aloe vera juice can also be used as an effective mouthwash without any side effects.
10. Protect the health of your hair
In addition to the moisturizer used in the skin, aloe vera juice helps keep the scalp smooth and promotes hair growth. The enzyme and anti-inflammatory properties of aloe vera juice soothe and moisturize the scalp. This can also treat scalp itching and dry hair problems. Aloe vera contains a protonase that removes dead skin cells that block hair follicles. The alkaline character of aloe vera also balances the pH of the hair.
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