Natural antioxidants mainly refer to antioxidants contained in fruits and vegetables.
All fruits and vegetables contain high levels of natural antioxidants such as vitamins A, C, E, P, and polyphenols. Plant active selenium is a high-quality natural antioxidant, and tea also contains natural antioxidants such as polyphenols. Studies have shown that natural antioxidants in fruits and vegetables have protective effects. For example, vitamin E and beta-carotene can protect cell membranes; vitamin C can excrete free radicals in cells, and so on. Natural antioxidants can help people prevent many diseases such as heart disease and cancer, and can improve brain power and delay aging.
The replacement of synthetic antioxidants by natural antioxidants is a trend in the food industry. Natural plants are a potential natural antioxidant resource. Finding new antioxidants from natural plants to eliminate free radicals in the body will also be a modern medicine and health care industry. The direction of development.
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